Therapy focuses on enhancing our capacity to handle challenging experiences by connecting to our internal strength and resilence.
While we may not have control over our surroundings, we do have the power to transform our reactions.
In the proceess of truly knowing ourselves, we can find a way to stand strong in even the most challenging times.
Jane offers either face to face counselling sessions in her office in Bardon or telehealth sessions
Mental Health Issues Jane has over 14 years’ experience of working with a wide variety of mental health issues. Her focus is on supporting her clients to access their own wisdom, strength and resources so that they can find their own unique way of managing life and it’s inevitable stressors
Disordered eating Jane works with her clients to both reduce the harms associated with and to understand the root of their disordered eating. She believes that when there is an understanding of the original need for the behaviour then true recover can occur. Her skills and experience of working with complex trauma and disordered eating allows for long term and sustainable change to occur.
Trauma Jane has worked with complex trauma throughout her counselling career. She has focused her professional development on finding the most effective ways of providing treatment. Jane believes that with the right therapeutic intervention, long term and sustainable recovery from trauma is possible.
Problematic Substance Use Jane works with her clients to both reduce the harms associated with and to understand the root of their problematic substance use. She believes that when there is an understanding of the original need for the behaviour then true recovery can occur. Her skills and experience of working with complex trauma and problematic substance use allows for long term and sustainable change to occur.
Jane Bowman Counselling
Accredited Mental Health Social Worker
AASW Accredited Mental Health Supervisor
IFS Therapist
ANZAED Credentialed Eating Disorder Practioner
Bardon, Brisbane QLD
Jane acknowledges the Yuggera and Turrbul peoples as the Traditional Custodians of the lands and waters on which she lives and works. Jane pays her respects to their Elders past and present.